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12 September 2015 @ 11:29 am
One foot in front of the other  
Today was the end of Week 5 of the Couch-to-5K program, when they stop with the slow and gentle progression and start throwing you into the deep end to see if you can swim yet.

And I swam. Not at all fast, not gracefully, but I did it. Despite feeling a bit under the weather yesterday, and despite not being sure I was up to it yet. A full 20 minutes of jogging without a break.


This entry was originally posted at http://lizvogel.dreamwidth.org/144722.html because I got tired of dealing with whatever LiveJournal had broken this time. Comment whereever.

Current Mood: accomplishedaccomplished
bentleybentleywg on September 13th, 2015 03:47 am (UTC)